My dear friends, instead of taking a course to baffle disease, you are petting it and yielding to its power. You should avoid the use of drugs and carefully observe the laws of health. If you regard your life you should eat plain food, prepared in the simplest manner, and take more physical exercise. Each member of the family needs the benefits of health reform. But drugging should be forever abandoned; for while it does not cure any malady, it enfeebles the system, making it more susceptible to disease. {5T 311.1}

Mine kære venner, i stedet for at bremse sygdommene, gør I stads af dem og giver efter for dens magt. I bør undgå narkotiske midler og overholde sundhedslovene omhyggeligt. Hvis I respekterer jeres liv, bør I spise enkel, tilberedt på den simpleste måde og gøre mere fysisk arbejde. Alle medlemmer i familien har brug for helsereformens fordele. Men narkotiske midler bør altid opgives. De kurerer ingen sygdomme, men svækker organismen og gør den mere sygdomsoverfølsom.