Great care should be exercised by those who prepare recipes for our health journals. Some of the specially prepared foods now being made can be improved, and our plans regarding their use will have to be modified. Some have used the nut preparations too freely. Many have written to me: “I cannot use the nut foods; what shall I use in the place of meat?” One night I seemed to be standing before a company of people, telling them that nuts are used too freely in their preparation of foods; that the system cannot take care of them when used as in some of the recipes given; and that, if used more sparingly, the results would be more satisfactory. {7T 126.2}

De, som laver opskrifterne til vore sundhedsblade, bør udvise megen omhu. Nogle af de specielt tilberedte fødevarer, som fremstilles nu, kan forbedres og vi må tillempe vore planer med hensyn til brugen af dem. Nogle har brugt alt for mange nøddeprodukter. Hvad skal jeg bruge i steder for kød?" En nat syntes jeg at stå foran en gruppe mennesker. Jeg sagde til dem, at de bruger for mange nødder i madlavningen, at organismen ikke kan omsætte dem, når de tilberedes efter visse af de opskrifter, som er givet og at resultatet ville blive mere tilfredsstillende, hvis de brugte dem mere sparsomt.